Our Blog

Refining my acupuncture skills with Kiiko Matsumoto’s advanced techniques—bringing deeper healing for fertility, digestion, and pain relief.

Struggling to conceive? Traditional Chinese Medicine takes a holistic approach to fertility, supporting balance, circulation & hormones.

Align with autumn’s energy in TCM—support immunity, digestion & emotions with seasonal foods, breathwork & acupuncture.

Could your activewear be impacting your hormones? Learn about harmful chemicals in synthetic fabrics and how to make healthier choices.

Struggling with perimenopause symptoms? Discover the best foods, supplements, and natural remedies to support your body during this time.

Learn how acupuncture and TCM speed up injury recovery by improving blood flow, reducing pain, and managing inflammation for faster healing.

2025 is a year of transformation. Discover how to release the old, embrace new beginnings, and align with the year’s powerful energy.

As the festive season draws near, let’s discuss overindulgence, specifically alcohol. It is ok to partake in a little bit of alcohol but...

Hyperemesis gravidarim (HG) is regarded as severe nausea or vomiting during pregnancy. It can result in severe vomiting, weight loss,...

Exploring the efficacy and research of acupuncture in the treatment of Bell's Palsy

Many of my patients come in with knee pain that restricts movement and impairs their range of motion. Nothing pleases me more is seeing...

Today the idea of rest and relaxation is often forgotten as life becomes more fast- paced and we try to do it all. As a result, we end up...

Over the last three blogs we have delved into the various stages of pregnancy and how acupuncture and acupressure can be of benefit...

With so many pregnant women coming through my doors, I thought it would be quite appropriate to do a series on acupuncture and pregnancy...

For the next blog in our series that explores the benefits of acupuncture during the various stages of pregnancy , we are taking a look...

Did you know that fertility acupuncture is extremely helpful and beneficial when it comes to improving fertility and the chances of...

Have you ever found yourself experiencing anxiety? Or perhaps it is something that you regularly experience or are struggling with right...

Have you heard of vulvodynia? As both a woman and acupuncturist I have a particular interest in women’s health and am extremely...

Acupuncture is a safe and effective treatment that can support you at every stage of your journey to motherhood and beyond. Growing a new...

A restorative broth to help soothe, nourish and detoxify. This vegan broth has anti-inflammatory, antioxidant properties to help heal the...