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Nourish your body for parenthood with fertility-boosting foods. Discover 10 delicious options to enhance your health and support conception.

Track your fertile window with BBT, ovulation signs, and TCM insights to boost your chances of conception. Learn how to chart your cycle eff

Sometimes there are no explanations of why there are abnormalities in a sperm sample but there are ways to improve and correct...

Traditionally this type of body work is commonly known as a Womb and Fertility massage and it has incredible benefits when supporting...

Over the last three blogs we have delved into the various stages of pregnancy and how acupuncture and acupressure can be of benefit...

With so many pregnant women coming through my doors, I thought it would be quite appropriate to do a series on acupuncture and pregnancy...

For the next blog in our series that explores the benefits of acupuncture during the various stages of pregnancy , we are taking a look...

Did you know that fertility acupuncture is extremely helpful and beneficial when it comes to improving fertility and the chances of...

Have you ever found yourself experiencing anxiety? Or perhaps it is something that you regularly experience or are struggling with right...

Have you heard of vulvodynia? As both a woman and acupuncturist I have a particular interest in women’s health and am extremely...

Acupuncture is a safe and effective treatment that can support you at every stage of your journey to motherhood and beyond. Growing a new...

A restorative broth to help soothe, nourish and detoxify. This vegan broth has anti-inflammatory, antioxidant properties to help heal the...

A common theme that appears in clinic is when women present wanting to have a baby. They either are told they are too old (oh, please!),...